How To Deadlift.Stan Efferding (Proper Deadlift Form)04:23


Stan Efferding is going to show everyone how to deadlift and what the proper deadlift form looks like! Watch as Stan Efferding takes you step by step and shows you the deadlift technique of the pro’s, how to deadlift properly, and different deadlift techniques for beginners in a quick tutorial video that is only 3 steps and you’re good to go! For those of you who don’t know, i’ve been on a powerlifting program provided by my coach Granville Mayer who’s helping me get 10x stronger in the gym, Sit back, relax and TAKE SOME NOTES. You’re learning from one of the best here, Stan Efferding and Granville Mayer know how to turn anyone into a bad ass in the gym. Hope you enjoy 🙂 


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