Wave Loading Muscle Building Workout INTRODUCTION…08:30
The Wave Loading Workout:
Exclusive Muscle Building Program
In this introduction video your introduced to this workout program designed to increase
strength, explosiveness and work capacity with lower rep ranges and exposure to greater loads. This is one of my
favorite hypertrophy models for strength and often times SIZE follows strength so get ready to get bigger and more
This workout routine includes protocols for beginners, intermediates and advanced trainees and perfect if you you want
a new way to build muscle with a scientific and strategic approach, instead of a “shot gun” approach that often fails.
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